MiataDrivers - Tactical Barbell: Definitive Strength Training for the Operational Athlete (Volume 1)


[PDF.rd16] MiataDrivers - Tactical Barbell: Definitive Strength Training for the Operational Athlete (Volume 1)
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 | #241281 in Books |  Ingramcontent |  2016-09-18 | Original language:English |  10.00 x.32 x7.00l, | File type: PDF | 138 pages

 | Tactical Barbell Definitive Strength Training for the Operational Athlete

||42 of 43 people found the following review helpful.| Authentic Insider Strength Training|By Lee B|I did a long stint in the military, in a front line mud monkey unit. No fobbit or air force clerk here. ;)

There are thousands of books that use the 'military' or 'bootcamp' angle to sell strength training. In most cases they're promoting push ups, sit ups and calisthenics, with a little lip service dumbbell training|About the Author|KB is the pseudonym for a 20-year military and federal law enforcement veteran. The author has served in variety of physically demanding units; as an infantryman, paratrooper, operator and subject-matter-expert on a federal hostage rescue team.

Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable environments. As a SWAT operator, combat-arms soldier, or first responder, you have to be a Jack of All Trades. Let’s take that a step further. You have to achieve some degree of mastery. You have to be strong, have incredible levels of endurance, and be capable of sustained bursts of intense activity. Al...



You easily download any file type for your device.Tactical Barbell: Definitive Strength Training for the Operational Athlete (Volume 1)   |  K. Black. Just read it with an open mind because none of us really know.

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